·      Nutritionally complete meal

·      Easy to prepare

·      800kcal per serving

·      28g of Protein

·      13g of Fibre

·      25 Vitamins and Minerals

·      Plant-based

·      Gluten-free

·      Soy Free

·      GMO-Free

·      DofE recommended

·      Servings Per Pack: 1

·      Serving Size: 347g

·      Use within 2 hours

·      Do not store or reheat once prepared

Ingredients: Cooked White Rice (28%), Extra Virgin Olive Oil (22%), Sunflower Seeds (11%), Plant Protein Blend (Fava Bean Protein, Pea Protein, Brown Rice Protein) (10%), Pumpkin Seeds (6%), Tomato Powder (5%), Flaxseed, Smoked Paprika, Green Peas, Broccoli, Carrot (1%), Cumin, Sea Salt, Spinach, Garlic, Pumpkin (1%), Pink Salt, Sweet Paprika, Sunflower Lecithin, Millet Puffs, Red Quinoa (0.3%), Buckwheat Powder, Natural Tomato Flavouring (0.3%), Quinoa Sprouts, Acerola Cherries, Blakeslea trispora and Sunflowers, Coriander Leaf, Lemon Powder, Avocado, Jalapeno (0.1%), Cinnamon, Chilli, Button Mushroom, Kale Leaf, Alfalfa, Baobab Dried Fruit Pulp, Acerola Powder, Broccoli Sprout, Cacao Powder, Parsley, Red Beetroot, Seaweed.

Allergy Information: May contain traces of milk and almonds.

Nutrition Per 100g** - Energy 972kJ (12%), Energy 233kcl (12%), Fat 15g (21%), Of which saturates 2.1g (10%), Carbohydrates 15g (6%), Of which Sugars 2.1g (2%), Fibre 3.3g (11%), Protein 8.9g (18%), Salt 0.63g (10%).

Nutrition Per Pack** - Energy 3376kJ (41%), Energy 811kcal (40%), Fat 51g (72%), Of which saturates 7.1g (36%), Carbohydrates 52g (20%), Of which Sugars 7.3g (8%), Fibre 12g (39%), Protein 31g (62%), Salt 2.2g (36%).

**RI = Reference Intake of an average adult (8400kJ/2000kcal)